Stuffed Mushroom Caps

These stuffed mushrooms are the perfect appetizer for a party.  They are easy and delicious! You will need: 1 small tub of goat cheese (about 4 oz) 1 container of whole mushrooms or mushroom caps 2 slices of bread (I use the bread recipe on this blog – Drew’s Bread) parsley flakes garlic powder salt … Continue reading →

Hot Spinach Dip

I made this spinach dip for a party and kept craving it so I made another batch this week.  It is very easy.  I honestly don’t measure much so my cheese amounts are guesses.  You can add more or less depending on your tastes.  Here is what you need: 1 huge bag of spinach olive … Continue reading →

Homemade Crock Pot Barbeque Sauce with pulled pork

Finding barbeque items with a corn allergy is really hard! Most BBQ sauce has caramel color which is derived from corn. I thought I’d found a great premade sauce, but it had apple in it. This recipe is really easy and I think it tastes better than any store bought version. 1 cup Greenwise Organic … Continue reading →

Crock Pot Chicken Noodle Soup

My kids love this chicken noodle soup and it is so easy!  I use the Kitchen Basics chicken stock as the base because it is allergy friendly.  I empty one large container into a crock pot which I’ve sprayed with olive oil.  Next, I add whatever I have on hand.  Tonight I added one frozen chicken breast, … Continue reading →

Maple Syrup Crock Pot Chicken

This is beyond easy and if you have a sweet tooth you will love it.  My kids had about 4 helpings tonight.  All you need to do is spray the crock pot with olive oil, add 4 chicken breasts (mine were frozen), and add 1/2 cup maple syrup.  Cook on low for about 6 hours.  … Continue reading →

Arugula, Tomato, and Mozzarella

This is not an original idea, but an easy idea for a side dish.  I had family come over yesterday and was looking for a side dish to go with our burgers and this fit the bill.   I lined the bottom of the dish with arugula.  Next, I cut some vine tomatoes (about 3).  I … Continue reading →

Delicious Frosting

Allergy Friendly Frosting Continue reading →

Quick and Easy Turkey and Ground Beef Meatloaf

Here is a turkey and beef meatloaf that is quick and easy.  There are adaptations to make it milk, egg, and wheat free. Ingredients: 1 lb ground beef 1 lb ground turkey 1 cup ketchup plus additional for top of meatloaf 1 egg (or 1 tablesppon tapioca starch + 3 tablespoons water) 3/4 cup milk (or water) … Continue reading →

Easy Beef Stew Crock Pot Dinner – This will make everyone happy!

Tonight I am making a beef stew in the crock pot.  You need: 1.5 lbs beef stew meat 3-5 potatoes small bag of carrots 1 package mushrooms Kitchen Basics Beef Cooking Stock (if you want to be corn, soy, milk, egg, peanut, tree nut, gluten, fish, and shellfish free – according to package) Garlic powder … Continue reading →

Homemade Granola

This homemade granola is very quick and easy.  Finding granola without corn, soy, or nuts can be a challenge.  This tastes better than any store bought version and is free of many common allergens.  Here is what you will need: Salt 1/2 cup pure maple syrup 4 cups quick cooking oats 2 tablespoons olive oil … Continue reading →